If you are experiencing severe and disruptive symptoms in the week or two before your period each month, you may have PMDD (Premenstrual Dysphoric Disorder). The following are some common symptoms of PMDD: 1. Mood swings, irritability, or anger 2. Anxiety or tension 3. Depression or feelings of hopelessness 4. Fatigue or lack of energy 5. Difficulty concentrating or focusing 6. Changes in appetite or food cravings 7. Insomnia or sleep disturbances 8. Physical symptoms such as bloating, breast te

A Warrior's Story: Understanding the Monthly Battle of PMDD (Animated) #fthestigma

Understanding PMDD Symptoms: A Comprehensive Guide