Rapid tapping for better sleep with Poppy Delbridge | Get The Gloss
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YouTubeGet The Gloss
Rapid tapping for better sleep with Poppy Delbridge | Get The Gloss
Having trouble nodding off? 💤 Constantly feeling like you’re ready to fight or flight? 😬 Founder of rapid tapping and EFT (Emotional Freedom Technique) master practitioner @poppydelbridge has the solution. Ahead of #WorldSleepDay Poppy shares with us her rapid routine to help get your nervous system back in balance as well as your ...
77.5K viewsMar 18, 2021
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