"Master Lat Pulldown: 3 Killer Variations for a Stronger Back 💪"
0:06
YouTubeKC FITNESS
"Master Lat Pulldown: 3 Killer Variations for a Stronger Back 💪"
"Master Lat Pulldown: 3 Killer Variations for a Stronger Back 💪" your quarries Lat pulldown variations Back workout tips Wider back exercises Strengthen lats Gym back routine Lat training techniques Back day workout ideas Muscle growth back exercises Cable machine workouts Lat isolation exercises #LatPulldown #BackWorkout #MuscleBuilding # ...
30.5K views10 months ago
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Pull-down Variations
Pull down variations ✅ There is no wrong or right with the direction you're pulling It just depends on your goal So staying up right and driving elbows down into the pockets will be more lats But if you lean back and drive elbows back then that's more upper back Hope this helps 🦾 | Big Ali PT
0:58
Pull down variations ✅ There is no wrong or right with the direction you're pulling It just depends on your goal So staying up right and driving elbows down into the pockets will be more lats But if you lean back and drive elbows back then that's more upper back Hope this helps 🦾 | Big Ali PT
FacebookBig Ali PT
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