💩 Have you pooped today? You’d be surprised how many people don’t — and that’s a BIG red flag from your gut 🚨 ✅ What’s normal: 1–3 times per day, easy to pass, not too hard or too soft. ⚠️ Signs your gut needs help: – You skip days without pooping – You feel bloated or gassy often – Stools are too hard, too loose, or have strong odor – You feel “not empty” even after going – Skin breaks out easily or you get tired after meals Your poop tells you more than you think — it’s your gut’s daily repo