The vertical drill or the “jumping jacks” is one of the drills we teach our students, both adults and kids, so they can be more confident in any of our 12-20FT deep pool venues. Our primary goal by doing this drill is for our students to know what to do in case they find themselves sinking vertically in the deep water. The Swimtravel PH method is a carefully crafted step-by-step teaching method designed to make you confident in deep waters in just 5 sessions. Visit https://swimtravelph.com/learn
0:27
The vertical drill or the “jumping jacks” is one of the drills we teac…
1.3M viewsJun 6, 2023
FacebookSwimtravel Philippines
How to Perform Jumping Jacks
1:18
How to Perform Jumping Jacks
88.7K viewsJun 17, 2009
YouTubeLIVESTRONG
How to do Jumping Jacks and Jabs in the Pool?
2:12
How to do Jumping Jacks and Jabs in the Pool?
382 viewsAug 2, 2016
YouTubeNurse Hatty
How to Do Power Jumping Jacks
1:50
How to Do Power Jumping Jacks
408.4K viewsJul 1, 2009
YouTubeLIVESTRONG
How to do Ladder Jumping Jacks
0:08
How to do Ladder Jumping Jacks
8.3K viewsNov 15, 2018
YouTubeNational Academy of Sports Medicine (NASM)
Master the Perfect Jumping Jack: Full-Body Workout Guide
0:10
Master the Perfect Jumping Jack: Full-Body Workout Guide
976 viewsAug 2, 2024
YouTubeFITNESS BEASTTRA
How to Jump into a swimming pool?
4:33
How to Jump into a swimming pool?
13.2K viewsDec 23, 2018
YouTubeThe Swim Specialist
0:45
Power Jacks
279K viewsSep 12, 2013
YouTubeWorkoutaholic
7:35
Jumping Jacks Tutorial (4 Variations Covered) | Cardio Weight Loss
6K viewsOct 11, 2021
YouTubeGymless Fitness
0:28
How To Do A Jumping Jack
30.4K viewsJan 28, 2019
YouTubeGet Healthy U - with Chris Freytag
0:11
fitness__kaykay on TikTok
871.4K viewsMar 27, 2023
TikTokfitness__kaykay
1:53
How to Do a Jumping Jack | Boot Camp Workout
2.8M viewsMay 5, 2012
YouTubeHowcast
1:26
How to do Jumping Jacks exercise - Best Cardio Exercises video tutorial
473.7K viewsOct 25, 2015
YouTubeP4P WORKOUTS
0:31
Jumping Jacks
5M viewsDec 14, 2010
YouTubeFitnessBlender
0:14
How to do a Jumping Jack | Proper Form & Technique | NASM
171.8K viewsApr 30, 2021
YouTubeNational Academy of Sports Medicine (NASM)
0:43
Alinity and Fandy doing Jumping Jacks
4.8K viewsMay 7, 2023
YouTubetwtchclps
1:15
Jumping Jacks one minute challenge to tone up upper and lo…
27.7K viewsFeb 21, 2014
YouTubeWatchFit
2:18
28 Ways To Jump In a Pool
387K viewsJun 29, 2017
YouTubeKevin Productions
24:57
20 Min Jumping Jack CARDIO WORKOUT at Home | Caroline Gir…
1.1M viewsJan 9, 2021
YouTubeCaroline Girvan
40:00
Jogs & Jacks: Complete AquaFIIT Workout. Anyone Can Do It!
158.1K viewsMay 16, 2022
YouTubeFIIT with Stacy
2:43
automated jumping jacks (morphic field)
41.2K viewsAug 14, 2022
YouTubeMorpheus Fields
1:10
Jumping Jacks - Aerobic exercise
435K viewsDec 22, 2012
YouTubeP4P WORKOUTS
22:33
JUMP SHOT in Pool … Everything You Need to Know
226.7K viewsFeb 17, 2022
YouTubeDrDaveBilliards
4:23
5 STEPS TO TEACH JUMPING JACKS
10.3K viewsMay 2, 2020
YouTubeJen Sopka
14:48
12 Minutes 12 Ways to Spice Up A Jumping Jack on a Bellicon Tram…
9.7K viewsMar 4, 2022
YouTubeSanFran Fitness Rebounding / Trampoline Cha…
4:50
How To Do A Jumping Jack Properly-Full Tutorial
2.4K viewsJul 22, 2021
YouTubeHelpful DIY
1:41
Kids Heart Challenge - Workout Challenge - Jumping Jacks with S…
9.5K viewsSep 6, 2023
YouTubeAmerican Heart Association
3:16
Jumping Jacks Every Day for 30 Days (Weight Loss Time Lapse)
165.4K viewsFeb 27, 2021
YouTubeBilly Brendan
2:13
This Jumping Jacks Song is Great! (Sesame Studios)
72.6K viewsSep 23, 2016
YouTubeSesame Studios
0:19
Low Impact Jumping Jacks | Joint-Friendly Fitness by Cosamin®
111.4K viewsFeb 5, 2019
YouTubeCosamin
See more videos
Static thumbnail place holder

Short videos

2:58
Jump! Children's song by Patty Shukla (DVD version)
40.7M viewsAug 18, 2011
YouTubePatty Shukla Kids TV - Children's songs
3:39
How To Jump Higher In Less Than 5 Minutes
2.2M viewsMay 12, 2023
YouTubeIsaiah Rivera
2:44
How To Jump Rope | The Right Way | Well+Good
2.6M viewsNov 13, 2019
YouTubeWell+Good
10:45
10-Minute Cardio Jump Workout to Burn Major Cal…
4.2M viewsJun 5, 2016
YouTubePS Fit
1:51
Jos Verlooy and Sunshine jump 6'11" to win The Boei…
3.3M viewsNov 4, 2015
YouTubeWashingtonHorseShow
1:23
Jump Rope | Anatomical Analysis + Active Muscles
1.1M viewsAug 12, 2019
YouTubeMuscle and Motion
16:20
Bungee Jumping With Rope In Beautiful Place:Asmr Bu…
884.3K viewsOct 2, 2024
YouTubeBungee Jumping Park Official
6:48
How to Jump Rope (Beginner to Expert)
777.7K viewsNov 27, 2023
YouTubeTony Jeffries
11:27
Teach Your Dog To Stop Jumping Up In 2 Simple St…
2.3M viewsDec 26, 2021
YouTubeWill Atherton Canine Training
1:26
How to do Jumping Jacks exercise - Best Cardio Exer…
473.7K viewsOct 25, 2015
YouTubeP4P WORKOUTS
11:11
HOW TO JUMP A HORSE (easy beginner guide)
228.6K viewsMay 6, 2022
YouTubeCarmella Abel - Equine Helper
4:08
How To Properly Jump a Dirt Bike - 3 Basic Techniques
1.5M viewsAug 26, 2017
YouTubeThe Mx Factory
11:47
Why It's Almost Impossible to Jump Higher Than 50 Inc…
10.1M viewsSep 24, 2018
YouTubeWIRED
24:57
20 Min Jumping Jack CARDIO WORKOUT at Ho…
1.1M viewsJan 9, 2021
YouTubeCaroline Girvan
9:52
How This Woman Mastered Jump Rope | WIRED
1.6M viewsMar 29, 2022
YouTubeWIRED
1:59
TOP FIVE BUNGEE JUMPS | PEOPLE ARE AWESOME
534.2K viewsJan 12, 2016
YouTubePeople Are Awesome
17:39
Why Old People Can't Jump (and How to Improve)
547.4K viewsNov 9, 2023
YouTubeUpright Health
0:14
How to do a Jumping Jack | Proper Form & Technique | …
171.8K viewsApr 30, 2021
YouTubeNational Academy of Sports Medicine …
1:18
How to Do Jumping Jacks Properly [Exercise At Home]
664.3K viewsMay 5, 2020
YouTubeBabylon
18:41
Your Complete Guide To Teach Your Dog To STOP J…
699.4K viewsSep 26, 2020
YouTubeMcCann Dog Training
Static thumbnail place holder