40MIN Total Body Strength Training (Dumbbell Workout At Home)
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YouTubeHeather Robertson
40MIN Total Body Strength Training (Dumbbell Workout At Home)
Feeling the burn head to toe with this TOTAL BODY STRENGTH Workout! Three different strength circuits to power through today at home or the gym using just dumbbells and a yoga block/bench/chair for split lunges. Starting off with lower body strength exercises, followed by upper body and then wrapping it all up with a core strength circuit. It's ...
638.1K viewsJun 25, 2024
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