13K views · 149 reactions | Rob Wilson illustrates the basics to heel-and-toeing. Rob - coach to many of the worlds' leading racing drivers - demonstrates the lost art of braking and downshifting simultaneously and also explains why the action is still relevant today. Full episode  . : https://www.motorsport.com/all/video/main-gallery/rob-wilson-it-depends-where-you-want-the-poverty-to-begin-98501/?s=2&is_exclusive=1 | Motorsport.com | Facebook

435K views · 4K reactions | While spearfising on the Great Barrier Reef we have a close call with a Shark biting my fins. 麗 This is a snippet from 'The Great Adventure' watch the whole Series on our Channel. | Back 2 Basics Adventures | Facebook