if you have a couple of bananas going brown you need to make this!made with simple healthy ingredients no added sugars needed just bananas and dark choccy obvs 🍌 recipe: 2 large ripe bananas 2 eggs 1/3 cup smooth peanut butter splash of vanilla essence 1 cup oat flour (oats blended into flour) 1/4 cup almond flour pinch of salt lots of cinnamon 1/4 tsp baking soda 1/2 tsp baking powder dark chocolate chunks mash bananas and combine remaining ingredients, fold in chocolate and spread into a line
0:33
TikTokpiribelly
if you have a couple of bananas going brown you need to make this!made with simple healthy ingredients no added sugars needed just bananas and dark choccy obvs 🍌 recipe: 2
Piri Bell(@piribelly). Carefree Days - Peaceful Reveries. if you have a couple of bananas going brown you need to make this!made with simple healthy ingredients + no added sugars needed just bananas and dark choccy obvs 🍌 recipe: 2 large ripe bananas 2 eggs 1/3 cup smooth peanut butter splash of vanilla essence 1 cup oat flour(oats blended ...
8.6K views1 month ago
Shorts
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Banana Recipes
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Nizam Uddin Khan on Instagram: "The best benefit of eating bananas is their powerful combination of potassium, fiber, and Vitamin C, which significantly supports heart health (by regulating blood pressure), improves digestion (due to fiber and resistant starch), provides quick energy for athletes, and aids in weight management by keeping you full. They’re nutrient-dense, low in fat, and offer protection against free radicals while promoting gut health. Key Benefits Explained: 1 Heart Health 2 Di
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Nizam Uddin Khan on Instagram: "The best benefit of eating bananas is their powerful combination of potassium, fiber, and Vitamin C, which significantly supports heart health (by regulating blood pressure), improves digestion (due to fiber and resistant starch), provides quick energy for athletes, and aids in weight management by keeping you full. They’re nutrient-dense, low in fat, and offer protection against free radicals while promoting gut health. Key Benefits Explained: 1 Heart Health 2 Di
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Replying to @a_u_s_t_i_n_005 chocolate chip Peanut butter banana cream of rice (my go to pre workout meal) Full Recipe: Chocolate Banana Cream of Rice Bowl Cream of Rice Base: • Cook 60g cream of rice 300g water (5:1) on medium heat, whisk every 30–40 sec until thick. • Add cinnamon, optional xanthan gum, 1 serving sugar-free chocolate fudge Jell-O, 1 serving sugar-free banana cream Jell-O, and 1 serving Hershey cacao. • Mix everything. If too thick, add a splash of water. ⸻ Whey Drip (Skippy fl
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Replying to @a_u_s_t_i_n_005 chocolate chip Peanut butter banana cream of rice (my go to pre workout meal) Full Recipe: Chocolate Banana Cream of Rice Bowl Cream of Rice Base: • Cook 60g cream of rice 300g water (5:1) on medium heat, whisk every 30–40 sec until thick. • Add cinnamon, optional xanthan gum, 1 serving sugar-free chocolate fudge Jell-O, 1 serving sugar-free banana cream Jell-O, and 1 serving Hershey cacao. • Mix everything. If too thick, add a splash of water. ⸻ Whey Drip (Skippy fl
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TikTokbasilisk_gg
Nizam Uddin Khan on Instagram: "The best benefit of eating bananas is their powerful combination of potassium, fiber, and Vitamin C, which significantly supports heart health (by regulating blood pressure), improves digestion (due to fiber and resistant starch), provides quick energy for athletes, and aids in weight management by keeping you full. They’re nutrient-dense, low in fat, and offer protection against free radicals while promoting gut health. Key Benefits Explained: 1 Heart Health 2 Di
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Nizam Uddin Khan on Instagram: "The best benefit of eating banana…
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Instagrambody_mechanic_offical
Replying to @a_u_s_t_i_n_005 chocolate chip Peanut butter banana cream of rice (my go to pre workout meal) Full Recipe: Chocolate Banana Cream of Rice Bowl Cream of Rice Base: • Cook 60g cream of rice 300g water (5:1) on medium heat, whisk every 30–40 sec until thick. • Add cinnamon, optional xanthan gum, 1 serving sugar-free chocolate fudge Jell-O, 1 serving sugar-free banana cream Jell-O, and 1 serving Hershey cacao. • Mix everything. If too thick, add a splash of water. ⸻ Whey Drip (Skippy fl
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