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24:34
YouTube
T' CAP 21
GYM DIRECT CHAINE C8 CARDIO TRAINING AVEC MOMO ET TCAP21
Séance d'entraînement Cardio Training avec le coach Mohamed HACHANI accompagné de Théo HEMY, un jeune sportif porteur de trisomie 21 et Pierre STOCKER, un membre de l'assocation T'CAP21 de la région de Marseille. Objectif : montrer au grand public que même avec une différence, on maîtrise la résistance et la persévérance !
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1.3M views · 14K reactions | 5 Dumbbell Chest Exercises – 4x12 Reps Routine! No machines needed! Build a stronger chest with just dumbbells This routine hits all angles: upper, middle, lower chest, and even triceps + shoulders. ✅ 5 Movements ✅ 4 Sets x 12 Reps ✅ Perfect for Home or Gym Rest 30–45s between rounds Let’s GO! | DEMIC | Facebook
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$7999 💥 The absolute, hands down #1 highest level gym set in the entire fitness equipment industry. The VANDER Competition M14 is the most elite, exclusive, versatile, all included gym set available anywhere. Check out our website, link below: https://vanderusa.com/products/competition-m14-plus Phone: (702) 268-3200 📲 Text or CALL Email:
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Stop listening to the gym bro’s hormone advice 🤡 Want to optimise your hormones? DM ‘TRT’ 🧬 ____________________________________________________ FOR COACHING. Click the in my bio or send me a direct message 📥 ____________________________________________________ For supplements use BIGBEN 💰 @fbs_nutrition 🐗 Blood tests and health products 🩸 @garethallbasescovered | Ben Featherstone
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