3 Types of Crossover Turns for Fast Swimming
3 Types of Crossover Turns for Fast Swimming
Nov 11, 2020
swimlikeafish.org
How To Do a Crossover Turn
How To Do a Crossover Turn
Mar 27, 2019
myswimpro.com
–– How To Do a Crossover Turn –– The cross over flip turn is a form of a swimming flip turn that is primarily used in the Individual Medley (I.M.) when transitioning from backstroke to breaststroke. Today we’re teaching you how to make this transition the fastest turn of your I.M.! FULL GUIDE: http://bit.ly/2HVyRLR | MySwimPro
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–– How To Do a Crossover Turn –– The cross over flip turn is a form o…
21.3K viewsJun 4, 2019
FacebookMySwimPro
How to Do a Crossover Flip Turn #WhiteboardWednesday The crossover flip turn is a form of a swimming flip turn that is primarily used in the Individual Medley (I.M.) when transitioning from backstroke to breaststroke. In this episode of #WhiteboardWednesday we’re teaching you how to make this transition the fastest turn of your I.M.! Full guide more tips: https://myswimpro.com/blog/2019/03/27/110-pounds-down-with-myswimpro/ #swim #swimmer #swimming #swimmers #triathlon #tri #flipturn #swimtips #
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How to Do a Crossover Flip Turn #WhiteboardWednesday The cros…
59.6K viewsMar 27, 2019
FacebookMySwimPro
3 Cues Every Swimmer Needs for a Championship-Level Crossover Turn 🏆 After coaching over 21,000 swimmers, I’ve narrowed down what actually works when teaching Crossover Turns.👇🏼 1️⃣ Track the Side Wall, Keep your eyes glued to the side wall during the turn. This keeps the body at 90-Degrees from the water’s surface and prevents over-rotation . 2️⃣ Flex the Abs – slow crunch = slow turn. Teach your swimmers to fire their abs fast for an explosive flip and an aggressive push-off. 🦾 3️⃣ Streaml
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