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1:38
YouTube
RehabFix
3 Quick Steps to Decompress Your Spine!
💥 Compressed Low Back? Feel like your low back is compressed, and just needs pulled apart? So you try random decompression hacks, which might feel good temporarily or actually make you worse? But even if decompression feels good, as soon as you stand back up gravity returns, so it can’t last! So what do you do? 🔑 The key is to ...
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