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You aren't at the mercy of your emotions -- your brain creates them | Lisa Feldman Barrett
18:29
YouTubeTED
You aren't at the mercy of your emotions -- your brain creates them | Lisa Feldman Barrett
Can you look at someone's face and know what they're feeling? Does everyone experience happiness, sadness and anxiety the same way? What are emotions anyway? For the past 25 years, psychology professor Lisa Feldman Barrett has mapped facial expressions, scanned brains and analyzed hundreds of physiology studies to understand what emotions ...
2.9M viewsJan 23, 2018
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DBT Emotion Regulation Skills - The Definitive Guide (2020).
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