One of my favorite herbal remedies for cold and flu season is this immunity tea! I chose these herbs because they work well together to support immune function and calm the stress that comes with the change of season.Holy Basil is not just amazing at fighting off infections, but it’s also a powerful adaptogen that helps with stress and anxiety (which I experience a lot of during the winter months).And of course, no immunity blend would be complete without Ginger—which contains HUNDREDS of compou
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