Hip Drop? Try This Useful Exercise 💪🏼
0:10
YouTubeDr. Matt Sigua • dailyPT
Hip Drop? Try This Useful Exercise 💪🏼
This video demonstrates an exercise to challenge the strength and stability of the hip abductors. Weakness in these muscles are often the cause of hip drop, which is typically seen during gait or running. ️ My favorite recovery + fitness products on Amazon: https://linktr.ee/msigua Follow us on social media: IG- @the.dailyPT Facebook- https ...
2K views4 months ago
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