😊 Menstrual cup 101 at your service! Here is a step-by-step breakdown for inserting & removing a cup: To insert: 1️⃣ Fold it into a c-shape or a point 2️⃣ Sit or stand with one foot on the toilet 3️⃣ Insert the cup and push it all the way up 4️⃣ Rotate the cup to make sure its suctioned into the cervix To remove: 5️⃣ Pinch to release suction, empty, and clean. Send this to a menstruator who needs to know or let me know what other questions you have ⤵️ #menstrualcup #menstrualhealth #pelvicfloor
0:44
😊 Menstrual cup 101 at your service! Here is a step-by-step breakdown …
1.6K views4 months ago
FacebookThe Vagina Whisperer
How To Use A Menstrual Cup for Beginners: Guide by A Cup Expert
How To Use A Menstrual Cup for Beginners: Guide by A Cup Expert
Jan 25, 2022
getblood.com
How To Use A Menstrual Cup for Beginners: Guide by A Cup Expert
How To Use A Menstrual Cup for Beginners: Guide by A Cup Expert
Jan 11, 2022
getblood.com
How to Insert a Menstrual Cup for Beginners - Period Nirvana
How to Insert a Menstrual Cup for Beginners - Period Nirvana
Jun 6, 2022
periodnirvana.com
How to insert a menstrual cup (beginner guide) - Damn Tasty Vegan
How to insert a menstrual cup (beginner guide) - Damn Tasty Ve…
Jul 28, 2020
damntastyvegan.com
How to fold and insert the Diva Cup
1:04
How to fold and insert the Diva Cup
5.4K viewsMar 27, 2020
YouTubeMum Central
How to Use a Menstrual Cup: Step-by-Step Guide
How to Use a Menstrual Cup: Step-by-Step Guide
1.5M viewsMar 7, 2023
TikTokdr.ghassanazar
0:23
How To Insert A Menstrual Cup | Step By Stem Guide On Inserting …
33.8K viewsFeb 12, 2024
YouTubeSirona Hygiene
0:49
How to Insert and Use Menstrual Cups Properly: Step by Step Guide
1.9K viewsSep 13, 2024
YouTubeScarlet by RedDrop
0:54
How to Fold the Viv Menstrual Cup to Insert It | Beginner Period Cup …
978 views11 months ago
YouTubeViv for your V
Essential Tips for Proper Period Cup Insertion
136.4K viewsFeb 23, 2023
TikTokmoxiehq
6:15
How to Insert a Menstrual Cup Using an Applicator | Beginner Period C…
2 views1 month ago
YouTubeAidah Munzatsi
4:06
A Complete Guide to Using a Menstrual Cup
429.4K viewsJun 15, 2024
TikTokulyanikitaa
1:09
Learn How To Insert Your Menstrual Cup Under 1 Minute
1.3K viewsApr 22, 2021
YouTubeMina cup
2:09
How to Insert a Menstrual Cup: A Step-by-Step Guide
3.1M viewsOct 31, 2024
TikTokmastermeiko
0:56
How to Insert the Viv Menstrual Cup
651 viewsMar 28, 2024
YouTubeViv for your V
0:38
How to Use a Menstrual Cup Properly? | Dr. Kiran Usman Expla…
19.5K views8 months ago
YouTubeDr. Kiran Usman - Gynaecologist & Obstetrician
1:42
How To Insert A Menstrual Cup, the quick explanation!
309 viewsJul 20, 2023
YouTubePoppins Period
1:00
101 for Using a Menstrual Cup
13K viewsJun 14, 2023
YouTubePixie Menstrual Cup
2:33
HOW TO INSERT A MENSTRUAL CUP: A Doctor Explains
1.1K views11 months ago
YouTubeDr. Jen Caudle
A Beginner’s Guide to Menstrual Cups by Put A Cup In It
Apr 8, 2021
putacupinit.com
0:16
How To Insert A Menstrual Cup Pelvi
1.1K viewsJun 6, 2019
YouTubePelvi Australia
3:47
How to Insert a Tampon (Menstrual Cup) For the First Time
72 viewsJan 29, 2023
YouTubeHealth Suggest Me
0:07
Beginner's Guide: How to Insert a Tampon or Menstrual Cup
13.8K viewsSep 14, 2023
TikToktiktokvaginadoc
2:20
How to insert a Menstrual Cup
520 viewsMar 21, 2023
YouTubeFemiSafe
0:25
If you're struggling with the insertion process of a menstrual c…
420 views2 weeks ago
FacebookSirona Hygiene
1:45
How to Insert a Menstrual Cup
389.2K viewsJan 11, 2024
YouTubeSaalt–Sustainable Period Care
0:42
How to Insert A Menstrual Cup? Tips for Inserting the Menstrual Cup
2.6M viewsOct 20, 2022
YouTubePriyanka N Jain
1:56
How to Use Flex Cup | Menstrual Cup Insertion & Removal Tutorial …
55.2K viewsJan 19, 2024
YouTubeFlex
13:28
How To Use A Menstrual Cup | Sharing My Own Experience With …
56.8K viewsFeb 23, 2023
YouTubeGlamrs
See more videos
Static thumbnail place holder