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Kettlebell Swing technique | Full breakdown
0:41
YouTubeNuffield Health
Kettlebell Swing technique | Full breakdown
Learn the proper kettlebell swing technique in this video - it's all in the hips! Perfect your form with these tips for effective kettlebell swings. Accompanied by personal trainer Kay, learn to identify common errors and uncover the secrets to executing this core-strengthening and full-body exercise flawlessly.
15.6K viewsApr 16, 2024
Shorts
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YouTubeDANIELPT FITNESS
710.7K viewsNov 15, 2023
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Shop kettlebell abs workout

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Shop kettlebell abs workout

Sponsored
About our ads
$26.95
Women's Health The Woman's Guide To Strength Training: Dumbbells: Get Strong Arms, Legs, And Abs-With Around 30-Minute Workouts You Can Do In Your Own
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