The Nautilus Nitro Pullover is often called the "Holy Grail" of back machines and the "Squat of the Upper Body." While most modern gyms have replaced it with simpler cable pulldowns, the Nitro Pullover remains a legendary piece of engineering among bodybuilders and biomechanics experts. Here is why it is considered so superior to almost any other back exercise. ________________________________________ 1. Direct Lat Isolation (Bypassing the "Weak Link") In almost every other back exercise (rows,
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The Nautilus Super Pullover a new machine at Des Moines Barbell Club. Watch and listen to our trainer Dylan explain and show how to use it 💪🏼 #dsmbarbellclub | DSM Barbell Club
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Unleash Your Lats: The S-Tier Nautilus Pullover Machine! 📢 Back Day Update! 🚀 Today’s focus was just one of the back exercises we tackled, and trust me, it was intense! 💪 Next up, we’re diving into bicep workouts. The emphasis is on taking those muscles to failure! Make sure to watch the video until the end to see what real failure looks like. You won’t want to miss it! Stay tuned for the next video featuring biceps taken to failure! #BackWorkout #FailureTraining #immortalnutrition | Michael
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45K views · 115 reactions | Let me know if you have used this machine before!⬇️ Rarely seen and often misunderstood, this first-gen 1973 Nautilus pullover machine was a key weapon in Dorian Yates' arsenal, sculpting one of the greatest backs of all time. If you have access to one, give it a shot – your lats will thank you! #metroflexgym #stayhardcore #Metroflexmade #metroflexgear #bodybuilding | The Original Metroflex Gym - Arlington Texas | Facebook
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