3 Exercises for Plantar Fasciitis
1:00
YouTubeRehab Science
3 Exercises for Plantar Fasciitis
Shown in this video are three exercises for plantar fasciitis or fasciopathy (PF), which is the most common cause of heel pain and occurs in sedentary and active individuals. The pain most commonly occurs at the front of the heel where the plantar fascia attaches to the heel bone (calcaneus). Symptoms are typically sharp in nature and present ...
159.4K viewsMar 30, 2023
Shorts
Let me know if you want exercise examples for what I used to give out back then vs now #plantarfasciitis #heelpain #footpain #plantarfasciitisrelief #plantarfascia
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Short videos

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