How To Run Properly | Running Technique Explained
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YouTubeGlobal Triathlon Network
How To Run Properly | Running Technique Explained
Running doesn’t come naturally to all of us, however, it’s something that we are never exactly taught. Whether you’re completely new to running or a seasoned runner, Heather is going to take it back to basics and revisit how to actually run! Welcome 0:00 What is wrong with my running technique? 0:22 Correct running posture 0:44 Foot ...
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Jamie on Instagram: "🔊 unboxing the new Nike Vomero Premium and first easy treadmill run - a 5km shakeout ahead of the Kielder Marathon tomorrow. They need a much more thorough test outdoors, so more thoughts will follow - first impressions however are… They’re extremely comfortable, very soft and bouncy. They look insane and absolutely massive, especially in my size UK13 - but I didn’t find them to feel overly heavy in the 30 mins I was running in them. At 55mm, this is the tallest stack heigh
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