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Sagar Kumar on Instagram: "Homemade Healthy Biscuit Recipe...Bihari Thekua Recipe Ingredients 200g Jaggery / Jaggery Powder Water 1 Cup 3 Cups of Whole Wheat Flour Half Cup Semolina Half Cup Grated Dry Coconut Ghee 3 - 4 Tbsp A Pinch of Green Cardamom Powder 1 Tsp of Fennel Seeds Or Powder Ghee / Oil for Frying Salt Optional 1/4 Tsp of Rock Salt. #Thekua #Biscuit #Biskit #Biscut #BiscuitRecipe #HomemadeBiscuits #ThekuaRecipe #Reel #Reels #Shorts #AnnaKaFood #HealthyBiscuits #Chattpuja #ChattPuja

The spinal cord is the main communication highway between the brain and the body. When it’s injured - even by a few millimeters - movement, sensation, and even basic bodily functions can change instantly. Recovery depends on: • Level of injury (where on the spine it occurred) • Severity (bruising vs. partial vs. complete injury) • How quickly the spine is stabilized • Intensive, consistent rehabilitation • And the patient’s determination Some people may regain movement. Others may not. But every