A Revolution in Strength Training: Tonal takes your workout to the next level | Tonal

274K views · 316 reactions | A Revolution in Strength Training: Tonal takes your workout to the next level | Tonal | Facebook

Tonal = where technology meets athleticism. Recently, Troy Taylor, Tonal’s Senior Director of Performance Innovation, joined former Olympian Greg Bennett’s on his podcast to discuss the future of personalized training programs powered by AI. Learn more about how Tonal’s advanced data analytics are reshaping what it means to train effectively, making elite-level fitness insights accessible right from the comfort of home. Link in bio to listen to the full episode. #Tonal #BeYourStrongest | Tonal

14K views · 609 reactions | Fitness is evolving  Wonder how many programs on our app can work with this 樂 樂樂樂 Free Download  iOS: https://apple.co/2M6Znpg | Workout Programs | Facebook

Different things work for different people, but one thing is true for everyone, and that is that remarkable transformations are the product of a sustained commitment over time… If this is the case, the last thing we should want to do is build a negative assocaition with fitness… the thing we are trying to sustain our commitment to. Hating the thing you are trying to do long-term is not a recipe for success. Learning to love it, however, is! This can be done. There are people out there who are po