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18 reactions | The squat band is TIU’s first patented product that takes your workouts to the next level by adding resistance without dumbbells or a barbell! Each band comes with a set of 2 resistance attachments. They’re amazing for your at-home workouts and travel routines! What your favorite way to use the squat band? Available now at your local @Target and at select @Kohls!  | Tone It Up | Facebook
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A 10-minute upper body resistance band routine
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