Same size meal, just less calories and more protein 馃憣 This is how you make fat loss much easier 馃 P.S. If you wanna try that brekky bowl, it is elite, and it鈥檚 here 馃憞 馃崜 Raspberry Cheerio Protein Yoghurt Bowl - 200g plain low fat Greek yoghurt - 150g raspberries - 30g Uncle Tobys Cheerios cereal - 15g whey protein - 20g sugar-free maple (optional) 馃敟 385 Calories 馃挭 36g Protein 馃崜 Raspberry Almond Yoghurt Bowl (higher cal version) - 200g Farmers Union Greek style yoghurt - 150g raspberries -
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Same size meal, just less calories and more protein 馃憣 This is how you make fat loss much easier 馃 P.S. If you wanna try that brekky bowl, it is elite, and it鈥檚 here 馃憞 馃崜 Raspberry Cheerio Protein Yoghurt Bowl - 200g plain low fat Greek yoghurt - 150g raspberries - 30g Uncle Tobys Cheerios cereal - 15g whey protein - 20g sugar-free maple (optional) 馃敟 385 Calories 馃挭 36g Protein 馃崜 Raspberry Almond Yoghurt Bowl (higher cal version) - 200g Farmers Union Greek style yoghurt - 150g raspberries -
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