Quick Meditation for the Workplace
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YouTubeBlocker Yoga
Quick Meditation for the Workplace
This 5-minute guided meditation is designed for the workplace and will refresh the mind and body. Utilizing the breath and senses, you will develop awareness and mindfulness to make your day more efficient and productive. Calming and quick, this meditation will also help you refocus and revitalize during the workday. Beginner's welcome ...
58.9K viewsApr 21, 2017
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