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The COVID 19 infection affects lungs as a result of which many patients develop shortness of breath and lowering of oxygen levels. A normal oxygen level is 95 percent or higher. If the oxygen level drops below 94, oxygen supplementation is required. While awaiting oxygen, patients can start practising self proning to improve their oxygen levels. Prone position can help you by increasing the oxygen levels by 5 to 10%. In this video, we will share the correct way of self proning. We must clarify t
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