ATP-CTP Program
ATP-CTP Program
4 months ago
atp.academy
How do I set up my Annual Training Plan (ATP)?
How do I set up my Annual Training Plan (ATP)?
Nov 12, 2024
trainingpeaks.com
Think more training means more gains? Think again! ️‍♂️ This week, Nic and Steve tackle the sneaky side effects of overtraining and low energy availability (LEA). Hormonal havoc, immune meltdowns, and mental health mayhem—all the things you don’t want as a bonus prize for smashing the gym.  Learn how to spot the red flags here  shorturl.at/Csefp | ATP Science | Facebook
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Think more training means more gains? Think again! ️‍♂️ Thi…
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FacebookATP Science
We don’t cut corners in training, every rep, every drop of sweat, every second of effort counts. So why would we compromise when it comes to fueling? 🔋 Our supplements are made with pure, rigorously tested ingredients you can trust. No fillers. No shortcuts. Only clean, science-backed formulas designed to power performance, recovery, and progress. Fuel that rises to the level of your ambition. Designed to take you further, every set, every rep, every day. ⚡️ 👉 atplab.com | ATP Lab
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