If you’re dreading going into a toxic workplace tomorrow, take a breath. You don’t need to drown to prove how hard this is. Your job is not your full identity, it’s a job, not a life sentence, and it probably won’t even be a chapter in your biography. But if you’re in a toxic workplace and your nervous system is constantly on edge, everything can feel very unsafe, anxiety provoking and hopeless. For anyone who can’t afford to collapse, go off sick, or quit right now, I have a two-week work reset