7K views · 96 reactions | Flexibility with @anna.ol_ballerina Anna Ol shares practical exercises to improve your flexibility while protecting your body. Perfect for dancers at any level, this class helps you build strength and range of motion step by step. Learn more at www.dance-masterclass.com #Dance #Dancer #Ballet #DanceMasterclass #OnlineClass #Flexibility #Stretching #BalletTraining #Movement #HealthyDancer #strenghttraining #strong | Dance Masterclass | Facebook
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7K views · 96 reactions | Flexibility with @anna.ol_ballerina Anna Ol shares practical exercises to improve your flexibility while protecting your body. Perfect for dancers at any level,
Dance Masterclass. . Flexibility with @anna.ol_ballerina Anna Ol shares practical exercises to improve your flexibility while protecting your body. Perfect for dancers at any level, this class helps you build strength and range of motion step by step. Learn more at www.dance-masterclass.com #Dance #Dancer #Ballet #DanceMasterclass #OnlineClass ...
3.8K views2 weeks ago
Shorts
Barre Workouts for Dancers - Strength training and flexibility exercises for all level Watch more on www.dance-masterclass.com 🩰 About these Workouts In this series of short, easy to follow workouts, you will learn exercises designed specifically for dancers to target the muscles you use on a daily basis. From a full-body warm-up, to workouts for the lower body, upper body and core, you will build strength to grow your skills and support your overall health and fitness. Louisa utilizes basic eq
1.3K views
Barre Workouts for Dancers - Strength training and flexibility exercises for all
Dance Masterclass
Barre Workouts for Dancers - Strength training and flexibility exercises for all levels Watch more on www.dance-masterclass.com 🩰 About these Workouts In this series of short, easy to follow workouts, you will learn exercises designed specifically for dancers to target the muscles you use on a daily basis. From a full-body warm-up, to workouts for the lower body, upper body and core, you will build strength to grow your skills and support your overall health and fitness. Louisa utilizes basic e
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721 views
Barre Workouts for Dancers - Strength training and flexibility exercises for all
Dance Masterclass
Flexibility Exercises
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