All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
7:00
Healthline
Emily Cronkleton
7 Lower Back Stretches to Do Daily
Learn to relieve lower back pain and tightness with these 7 stretches, complete with step-by-step instructions and modifications to meet your needs.
May 17, 2024
Back Pain Relief Exercises
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
YouTube
Tone and Tighten
4.8M views
Feb 11, 2021
5:24
4 Exercises to Relieve Lower Back Pain In 60 Seconds
YouTube
Tone and Tighten
331.2K views
Mar 25, 2021
15:43
7 Exercises to Relieve Back Pain In 10 Minutes
YouTube
BRIGHT SIDE
4.1M views
Jun 26, 2018
Top videos
0:09
Gentle Back Exercise for Pain Relief and Strengthening
YouTube
10 Minute Abs Work Out At
1 views
1 month ago
5:03
Start Here: Gentle Bed Stretches for Sciatica & Back Relief!
YouTube
Spine Craft
26.6K views
6 months ago
10:36
YOGA FOR LOWER BACK PAIN + TIGHTNESS ~Gentle Beginner Friendly Yoga Stretches For Back Pain(10 mins)
YouTube
Tana Yoga
745.6K views
Feb 15, 2021
Yoga for Back Health
1:30
19K views · 38 reactions | back bending love handles | Yoga-Health | Facebook
Facebook
Yoga-Health
2.1B views
1 month ago
18:53
299K views · 1.7K reactions | This yoga flow will soothe all your...
Facebook
Health
299.6K views
2 weeks ago
0:19
893K views · 3.5K reactions | Try these exercises for back fat and arms fat and correct your posture 律律 #wellness #YogaJourney #weight #exercise #yoga #fblifestyle | Yoga-Health | Facebook
Facebook
Yoga-Health
353.6K views
1 week ago
0:09
Gentle Back Exercise for Pain Relief and Strengthening
1 views
1 month ago
YouTube
10 Minute Abs Work Out At Home
5:03
Start Here: Gentle Bed Stretches for Sciatica & Back Relief!
26.6K views
6 months ago
YouTube
Spine Craft
10:36
YOGA FOR LOWER BACK PAIN + TIGHTNESS ~Gentle Beginner Frie
…
745.6K views
Feb 15, 2021
YouTube
Tana Yoga
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
4.8M views
Feb 11, 2021
YouTube
Tone and Tighten
10:42
10 Minute Gentle Stretches: Neck, Shoulder, and Upper Back Pain Re
…
638.8K views
Jan 5, 2024
YouTube
Dr. Kristie Ennis
7:13
Gentle Lower Back Exercises for Beginners - Home Routine
80.8K views
Dec 20, 2019
YouTube
Michelle Kenway
13:17
GENTLE BACK WORKOUT | Seniors, Beginners
332.3K views
Feb 2, 2021
YouTube
yes2next
16:21
Gentle Exercises for Back Pain Relief // Floor Stretches for a Sore
…
155.6K views
Oct 15, 2021
YouTube
SeniorShape Fitness
15:52
15-Minute Back Pain Relief Workout - 9 Exercises At Home | Sweat Wit
…
77.1K views
Mar 4, 2021
YouTube
SELF
42:42
Yoga for Back Pain - Relieve Back Pain With This Gentle Practice
179.8K views
Dec 18, 2020
YouTube
Sivananda Yoga Centre, Gurgaon
6:18
7 Simple Exercises to Strengthen the Back-Easy to Hard Strengtheni
…
123.8K views
Nov 14, 2015
YouTube
Bob & Brad
8:00
Back Pain Relief Stretches – 5 Minute Real Time Routine
2.8M views
Mar 16, 2020
YouTube
AskDoctorJo
5:57
Exercises for sciatica: spinal stenosis | NHS
584.8K views
Sep 4, 2013
YouTube
NHS
4:41
Gentle Back Pain Relief: 5 Moves That Actually Work for SENIORS
3.7K views
6 months ago
YouTube
Abi Mills Yoga
15:47
15 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POS
…
806.1K views
May 31, 2021
YouTube
Studio Jibby
7:37
5 Minute Daily Routine for Low Back Pain Relief (FOLLOW-ALONG)
133K views
Sep 9, 2022
YouTube
Precision Movement
4:43
Beginners Back Exercises that Strengthen your Back
1.2M views
Sep 16, 2014
YouTube
Michelle Kenway
14:46
Lower Back Pain Exercises at Home | Stretches for Seniors to Do Ever
…
51.9K views
May 31, 2022
YouTube
yes2next
31:14
Yoga For Back Pain | Yoga Basics | Yoga With Adriene
14.9M views
Jul 29, 2015
YouTube
Yoga With Adriene
10:31
DAY 4 GLOW UP ✨: 10 MIN BACK WORKOUT For Better Posture + St
…
57.8K views
Jul 26, 2022
YouTube
MonikaFit
13:06
Easy Back Strengthening Exercises for Seniors and Beginners
114.1K views
Aug 25, 2022
YouTube
SpineCare Decompression and Chiropractic Ce…
10:26
10 Minute Core Workout To Ease Low Back Pain | Good Moves | We
…
87.6K views
Jun 25, 2021
YouTube
Well+Good
0:51
Fix Back Pain with Gentle Exercises from Bed
16.8K views
9 months ago
YouTube
Justin Agustin
6:00
6 Exercises to Strengthen Your Back | Class FitSugar
1.5M views
Sep 23, 2014
YouTube
PS Fit
11:54
7 BEST Exercises for a Stronger Lower Back
1.8M views
Mar 14, 2021
YouTube
Gravity Transformation - Fat Loss Experts
15:05
End Low Back Pain: 7 Stretches & Strengthening Exercises-Daily Ro
…
416K views
Oct 2, 2017
YouTube
Bob & Brad
7:18
5 BASIC BACK STRETCHES TO IMPROVE YOUR BACK FLEXIBILITY
873.2K views
Feb 5, 2019
YouTube
HannahMartinRG
16:11
15 min GENTLE STRETCH ROUTINE | Muscle Recovery, Flexibility and
…
255.3K views
Apr 11, 2022
YouTube
fitbymik
9:28
The Best Science-Based Back Workout (TARGET EVERY MUSCL
…
7.8M views
Aug 28, 2017
YouTube
Jeremy Ethier
See more videos
More like this
Feedback