Struggling with your log clean? Here’s a quick fix that could instantly improve your rack position and boost your press: 👉 Face the handles away from you at the bottom of the clean. This small tweak helps drive your elbows through faster and locks in a stronger rack position. More stability = more power = a BIGGER press overhead. Try it next session and let me know how it feels! 💥 ⬇️ Drop a comment if this helps or if you want more log clean tips! #strongmantraining #logclean #strongmanpress #
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Top 3 tips for a better log clean and press ⬇️ 1. Favor the bottom of the handle. Don’t grab the very bottom of the handle, but slightly favor the bottom of the handle. This means when you clean the lift, the weight will be more secure on your chest 2. Squeeze your elbows! After the clean, squeeze your elbows to get your arms and chest tight during the descent for a better press 3. Don’t drop too low! When you descend into the push press of the log, make it BRIEF! If you drop too low, you actual
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