"Multifidus Muscles Movement | 3D Anatomy of Spine Extension"
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What is an effective multifidus approach for lumbar extension-type lower back pain?
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Bradley Blair Osteopath on Instagram: "Multifidus is a group of short, triangular muscles that along with the semispinalis and rotatores comprises the transversospinal group of deep back muscles. They are the thickest muscles in the transversospinal group, and are shorter than semispinalis, but longer than rotatores. Multifidus is found on either side of vertebral column, extending from the cervical all the way to the lumbar spine. The group is regionally divided into cervical multifidus, thorac
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Bradley Blair Osteopath on Instagram: "Multifidus is a group …
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Instagrambradley_blair_osteopath
Syed Irfan Haider Kazmi on Instagram: "The multifidus can be stretched with slight flexion and ipsilateral rotation. The literature suggests that flexion alone is sufficient. However, this does not allow for differentiation from the erector spinae. Therefore, rotation has been added. The more options there are, the more versatile the technique will be. [References] Japan Physical Therapy Academic Conference Effective stretching of the erector spinae and multifidus muscles #bpt #gpt #dpt #pt #mus
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Syed Irfan Haider Kazmi on Instagram: "The multifidus can be …
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